FOR WORKPLACES
Corporate Nutrition Workshops
Expert-led corporate nutrition workshops that give your team practical knowledge and skills they can use day-to-day, from gut health and food education to meal plans and menopause in the workplace.
Personalised Nutrition Resources
Investing in your staff’s nutritional health and wellbeing isn’t just good for them; it’s good for your business. Our corporate nutrition workshops provide food education and nutrition resources that can help your team show up feeling their best for work.
Not just another forgettable lunch and learn, our workshops are designed to be engaging, practical and immediately useful.
Nutrition for Living dietitians are Accredited Practising Dietitians with over 15 years of combined experience, and each workshop is tailored to your workplace’s needs and goals.
WHAT TO EXPECT
Popular Nutrition Workshop Topics
Nutrition for Better Work Performance and More Energy
Practical nutrition habits to sustain energy, improve focus and reduce the afternoon slump. No fads, no extreme diets, just realistic strategies that fit around your team’s busy schedule.
Gut Health 101
Understanding digestion, common gut health issues and practical strategies to improve gut health tailored for a non-clinical audience. We help your team better understand why good gut health impacts all other areas of their health. Whether it’s supporting better sleep, boosting energy or reducing symptoms at work, our workshops help build actionable skills to tackle this.
Menopause in the Workplace
Supporting employees through perimenopause and menopause with workplace nutrition education, symptom management strategies and workplace wellbeing tips. This topic has been one of the most requested and impactful in supporting women in the workforce.
Healthy Eating Made Simple
For your staff, nutrition training can be simple. By debunking nutrition myths and building realistic, healthy eating habits that stick, you’re helping create a great wellness culture.
Custom Topics
If there’s a nutrition topic you want to cover for your workplace, we’re all ears! We can tailor workplace nutrition presentations to suit the needs and interests of your team.
Nutrition for a Healthy Life
Nutrition for a Healthy Life
Nutrition for a Healthy Life
Nutrition for a Healthy Life
Nutrition for a Healthy Life
Nutrition for a Healthy Life
HOW IT WORKS
Planning Your Next Nutrition Workshop
STEP 1
Get in Touch
Send us an enquiry with a bit about your team and what you’re hoping to cover. We’ll organise a short call to talk through your goals.
STEP 2
A Tailored Proposal
Based on that conversation, we’ll put together a proposal with topic options, format, duration, and pricing, so you know exactly what you’re getting before you commit.
STEP 3
Confirm and Book
Once you’re happy with the plan, we’ll lock in a date and handle the logistics from our end.
STEP 4
Preparation
In the lead-up, we’ll fine-tune the content to suit your team’s specific needs and confirm the final details: venue, tech requirements, and group size.
STEP 5
Workshop Delivery
On the day, we deliver a practical, engaging session: no fear-based messaging, just clear and actionable nutrition guidance your team can actually use.
STEP 6
Follow-Up Resources
Afterwards, your team receives take-home nutrition resources to help the learning stick, and we’re happy to discuss ongoing wellbeing support if that’s of interest.
RESOURCES
From the Blog
Practical, evidence-based articles to help you understand your gut, nourish your body, and feel more in control of your health.
-
The Midlife Reset: Why Perimenopause Is the Best Time to Invest in Your Health
Stepping into perimenopause often feels like your body is changing behind your back. Perhaps you notice irregular periods…
-
What Alcohol Actually Does to Your Body (and Gut)
If you’re thinking about cutting back this year, it’s worth understanding what’s actually happening in your body when you drink,…
-
DVA Funding for Veterans: How to Access a Dietitian at No Cost
Transitioning out of military life can throw up health challenges you didn’t see coming.