MEET ANNABEL

Hello, I’m Annabel

Accredited Practising Dietitian, Gut Health Expert, Women’s Health & Menopause Nutrition Specialist.

Nutrition for a Healthy Life Nutrition for a Healthy Life Nutrition for a Healthy Life

I’ve always been fascinated by the power of food, not just what it does for our bodies, but how it makes us feel. That curiosity led me to study dietetics, and it’s what still drives me every single day in clinic.

That’s why I’ve expanded my focus to include women’s health, perimenopause, and menopause nutrition. I kept seeing women in their 40s and 50s coming in with gut symptoms that had seemingly appeared out of nowhere. And I kept realising that their changing hormones were a huge piece of the puzzle that nobody was addressing.

Today, I specialise in helping women understand the connection between their gut health and their hormonal health, and creating nutrition plans that support both. Because when your gut is working well and your nutrition is aligned with what your body actually needs, everything gets a little easier.

I’m based in Brisbane with clinics across five locations, and I also see clients online anywhere in Australia through Telehealth. However we meet, you can expect the same thing: genuine care, evidence-based advice, and zero judgement.

ABOUT ME

What Working With Me Looks Like?

Struggling with bloating, IBS, or food intolerances, women’s health and hormones? Our dietitian consults help you identify triggers, reduce symptoms, and build a way of eating that works, without the guesswork

Evidence Over Trends

Evidence over trends. I follow the science, not the latest Instagram fad. If I recommend something, there’s research behind it.

Warmth Over Formality

Warmth over formality. I want you to feel comfortable talking to me about everything, yes, even the awkward toilet stuff. Gut health requires honest conversations, and I promise I’ve heard it all.

Progress Over Perfection

Progress over perfection. We’re looking for sustainable changes, not a complete life overhaul. Small, meaningful shifts that add up over time.

Your Voice
Matters

 You know your body better than anyone. I’m here to guide, not dictate.

HOW WE WORK

Bachelor of Applied Science

Master of Dietetic Practice

Post Graduate in Diabetes Studies

Member of Dietitians Australia

Specialised training in women’s health and menopause nutrition

Completed the Sports Dietitian Australia Course

DVA-approved provider

2000+ Clients Supported

Available at 5 Brisbane Locations + Telehealth

FEELING READY?

Ready to Feel Like Yourself Again?

You don’t have to keep guessing. Book a consult and let’s create a plan that actually works for your body, your life, and your goals.