MEET ANNABEL
Hello, I’m Annabel
Accredited Practising Dietitian, Gut Health Expert, Women’s Health & Menopause Nutrition Specialist.
MEET THE FOUNDER
Hey there,
I’m Annabel
I combine a passion for food with science-backed nutrition to guide your health journey.
I’ve always been fascinated by the power of food, not just what it does for our bodies, but how it makes us feel. That curiosity led me to study dietetics, and it’s what still drives me every single day in clinic.
But my real passion for gut health? That came from living it.
I know what it’s like to deal with digestive issues that feel impossible to figure out. The bloating, the anxiety around meals, the frustrating cycle of trial and error. That experience is what made me specialise in gut health because I wanted to be the kind of dietitian I wished I’d had.
Over the years, I’ve helped hundreds of clients get to the bottom of their gut symptoms, from IBS and FODMAP management to Coeliac disease and inflammatory bowel conditions. And I’ve learned that gut health is rarely just about the gut.
That’s why I’ve expanded my focus to include women’s health, perimenopause, and menopause nutrition. I kept seeing women in their 40s and 50s coming in with gut symptoms that had seemingly appeared out of nowhere. And I kept realising that their changing hormones were a huge piece of the puzzle that nobody was addressing.
Today, I specialise in helping women understand the connection between their gut health and their hormonal health, and creating nutrition plans that support both. Because when your gut is working well and your nutrition is aligned with what your body actually needs, everything gets a little easier.
I’m based in Brisbane with clinics across five locations, and I also see clients online anywhere in Australia through Telehealth. However we meet, you can expect the same thing: genuine care, evidence-based advice, and zero judgement.
ABOUT ME
What Working With Me Looks Like?
Struggling with bloating, IBS, or food intolerances, women’s health and hormones? Our dietitian consults help you identify triggers, reduce symptoms, and build a way of eating that works, without the guesswork
Evidence Over Trends
Evidence over trends. I follow the science, not the latest Instagram fad. If I recommend something, there’s research behind it.
Warmth Over Formality
Warmth over formality. I want you to feel comfortable talking to me about everything, yes, even the awkward toilet stuff. Gut health requires honest conversations, and I promise I’ve heard it all.
Progress Over Perfection
Progress over perfection. We’re looking for sustainable changes, not a complete life overhaul. Small, meaningful shifts that add up over time.
Your Voice
Matters
You know your body better than anyone. I’m here to guide, not dictate.
HOW WE WORK
Nutrition, Health & Wellbeing Start Here: First Steps to Food Freedom
Finding the right support for your gut health shouldn’t feel complicated. Here’s what working with a gut health dietitian looks like from first call to ongoing care.
STEP 1
Reach Out
We’ll match you with a dietitian that suits your needs, whether that’s gut health, women’s health or something else.
STEP 2
Your First Consult
This is where we really get to know you and what you need. Expect a thorough, non-judgmental conversation to help develop meal plans that truly suit your lifestyle and needs. We’ll take a look at your history, your goals and what we can do moving forward.
STEP 3
A Plan Built Around You
You’ll leave with clear, practical next steps, not a list of foods to fear or impractical meal plans. Every recommendation is evidence-based and tailored to fit your routine, your preferences, and your body.
STEP 4
Ongoing, Collaborative Care
Real change takes time, not a one-and-done single appointment. We’ll check in, adjust your plan as your needs change, and work alongside your GP or specialist where that’s helpful. You’re supported for the long run, not just the first visit.

Join the Gut Health
Revolution
CREDENTIALS
Qualifications & Professional Membership
Bachelor of Applied Science
Master of Dietetic Practice
Post Graduate in Diabetes Studies
Member of Dietitians Australia
Specialised training in women’s health and menopause nutrition
Completed the Sports Dietitian Australia Course
DVA-approved provider
2000+ Clients Supported
Available at 5 Brisbane Locations + Telehealth

FEELING READY?
Ready to Feel Like Yourself Again?
You don’t have to keep guessing. Book a consult and let’s create a plan that actually works for your body, your life, and your goals.