Your Gut Health Dietitians
We’re the kind of healthcare team that focuses on your nutritional health and wellbeing. We make your gut health a priority through personalised nutrition plans to help you say goodbye to digestive discomfort and embrace food freedom. We work with clients who struggle with IBS, Coeliac disease, Constipation, Crohn’s disease, Ulcerative Colitis, Eating Disorders, those using a GLP-1 and have a strong focus on women’s health.
DIETITIAN SERVICES
Strengthening Your Gut Health and Finding Nutrition that Works for You
We’re not a one-size-fits-all healthcare provider. Our services support a range of needs, from gut health to women’s health, weight management and meal plans. If you’re looking for a dietitian in Brisbane, get in touch to see how we can help.
CONSULT 1:1
Dietitian Consult
Struggling with bloating, IBS or food intolerances? Or perhaps with women’s health and hormones? Our dietitian consults can help identify triggers, treat and reduce symptoms and build meal plans that work for your nutritional health and wellbeing.
PARTNERSHIPS
Work With Me
Are you a brand within the women’s health, gut health and nutrition space? Annabel partners with evidence-based brands who support these important spaces. With over 5,000 Instagram followers and a Brisbane practice that has supported over 2,000 clients, Annabel offers authentic and credible audience reach.
NUTRITIONAL HEALTH AND WELLBEING
Corporate Workshops
Invest in your team’s nutritional health and wellbeing through expert-led corporate workshops. Led by Annabel, sessions cover topics like gut health, women’s health and menopause in the workplace, with practical, evidence-based strategies your team can use day-to-day.
HOW WE WORK
Nutrition, Health & Wellbeing Start Here: First Steps to Food Freedom
Finding the right support for your gut health shouldn’t feel complicated. Here’s what working with a gut health dietitian looks like from first call to ongoing care.
STEP 1
Reach Out
A quick message or booking online is all it takes. Tell us about what’s happening for you, and we’ll match you with a dietitian that suits your needs from gut health, to women’s health or something else.
STEP 2
Your First Consult
This is where we really get to know you and what you need. Expect a thorough, non-judgmental conversation to help develop meal plans that truly suit your lifestyle and needs. We’ll take a look at your history, your goals and what we can do moving forward.
STEP 3
A Plan Built Around You
You’ll leave with clear, practical next steps, not a list of foods to fear or impractical meal plans. Every recommendation is evidence-based and tailored to fit your routine, your preferences, and your body.
STEP 4
Ongoing, Collaborative Care
Real change takes time, not a one-and-done single appointment. We’ll check in, adjust your plan as your needs change, and work alongside your GP or specialist where that’s helpful. You’re supported for the long run, not just the first visit.
Nutrition for a Healthy Life
Nutrition for a Healthy Life
Nutrition for a Healthy Life
Nutrition for a Healthy Life
Nutrition for a Healthy Life
Nutrition for a Healthy Life
MEET THE FOUNDER
Hey there,
I’m Annabel, Gut Health & Women’s Health Dietitian
I combine a passion for food with science-backed nutrition to guide your health journey.
Join me on a journey to better gut health as we explore the power of evidence-based, nutritional eating together. When it comes to those conversations that feel awkward, I’m non-judgmental and easy to talk to, because the reality is, I may have been there too.
Together, we’ll create a personalised nutrition plan that feels right for you and suits your lifestyle. No food fear, just joy and balance in the way you eat. I’m excited to get to know you and support you on your journey.
You’re in Expert Hands
Qualifications
3 Degrees – including 2 post-graduate degrees
15+ years
Over 15 years of combined experience in clinic
2000+
2000+ clients supported
6 Locations
Available across 5 Brisbane locations & Telehealth
Healing Your Gut and Understanding Your Nutrition Starts Here
OUR TEAM
Meet Our Talented Team
Our passionate and dedicated team brings together a diverse range of skills and expertise to deliver exceptional results.
Annabel Johnston
PRINCIPAL DIETITIAN
Michael Wilson
DIETITIAN
Grace Gibson
DIETITIAN
THE GUT-HORMONE CONNECTION
Your Gut Health and Hormones Are More Connected than You Think
Did you know that the hormonal shifts of perimenopause and menopause directly affect your gut health? As oestrogen levels change, so does your gut microbiome, which can trigger bloating, digestive changes, food sensitivities, and even mood shifts you may never have experienced before.
That’s why we don’t treat gut health and hormonal health as separate issues. We look at the whole picture, because your body doesn’t operate as separate parts, and your nutrition plan shouldn’t either.
RESOURCES
From the Blog
Practical, evidence-based articles to help you understand your gut, nourish your body, and feel more in control of your health.
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The Midlife Reset: Why Perimenopause Is the Best Time to Invest in Your Health
Stepping into perimenopause often feels like your body is changing behind your back. Perhaps you notice irregular periods…
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What Alcohol Actually Does to Your Body (and Gut)
If you’re thinking about cutting back this year, it’s worth understanding what’s actually happening in your body when you drink,…
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DVA Funding for Veterans: How to Access a Dietitian at No Cost
Transitioning out of military life can throw up health challenges you didn’t see coming.
SERVICES
Ready to feel like yourself again?
You don’t have to keep guessing. Book a consult and let’s create a plan that actually works for your body, your life, and your goals.