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Learn how dietary fibre can reduce the risk of IBD. Boost your gut health with our 4 easy tips.

Inflammatory Bowel Disease: Unlock the Secret to Gut Health with Dietary Fibre

Gut Health Essentials

Bowls of raw oatmeal flakes with wheat ears on a gray textured background.

I’m passionate about nutrition and its impact on physical, mental and emotional wellbeing. Hence, why I work in the wonderful world of gut health!

I look forward to helping you identify what foods nourish your body to live a life free from pain, bloating and toilet troubles.

Dietitian by day,
climber by night.

hello, i'm Annabel.

meet your DIETITIAN

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