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Experience the profound impact of optimal gut health on your physical, mental, and emotional wellbeing.

Are you ready to unleash the full potential of your gut health?

A poor relationship with food

Toilet troubles

Abdominal pain

Bloating

This transformative support is tailor-made for those who are driven and embrace the power of change.

Get ready to say goodbye to:

YOUR HEALTH JOURNEY starts here

With compassionate support, you'll uncover the foods that trigger your gut and discover delightful alternatives that will leave you feeling amazing.

Expect to gain a deep understanding of which foods truly nourish your body, as we guide you in breaking free from diet culture and establishing a joyful and healthy relationship with food. Get ready to embrace a new chapter of wellbeing and vitality!

Discover the incredible connection between what you eat and drink and the wellbeing of your body and mind.

services

Gut Health Workshops

Gut Health
Meal Guides 

Dietitian
Consult

Ready to take the first step towards better gut health? 

Initial Consultation with an EPC/EDP: $65

Review Consultation with an EPC/EDP: $35

Private Consultation: $120

Private Review: $90

Experience the benefits of a dietitian consult at an affordable price: 

Are you seeking individualised support to identify the foods and dietary patterns that may be contributing to your gut issues? My dietitian consult is the perfect solution for you.

At Nutrition for Living, I believe in providing 100% tailored services because there is no one-size-fits-all approach when it comes to gut health. My goal is to help you understand your body's unique needs and develop a plan specifically designed for you.

During your initial appointment, we will set up a food trigger identification process to begin healing your gut and reduce symptoms of bloating. This involves a comprehensive food analysis, including evaluations of macronutrients, micronutrients, symptom type and severity, and your dietary preferences and patterns.


Discover Personalised Gut Health Solutions with My Dietitian Consultations

DIETITIAN CONSULT

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If you have a nutrition diagnosis like IBS, we may initiate the Low FODMAP Diet, which serves as a tool to identify food triggers rather than a long-term eating pattern.

Each guide is available for $19.99, providing you with a range of recipes and meal ideas to support your specific gut health needs.

"I've been following the lactose-free meal guide from Nutrition for Living, and I'm amazed at how much it has improved my digestive health. The recipes are tasty, easy to follow, and have made a real difference in my life." - Emma D.

"The Crohn's disease meal guide has been a game-changer for me. It has helped me manage my symptoms and introduced me to a variety of flavourful dishes that I can enjoy without triggering flare-ups. Thank you, Annabel!" - Mark T.

Don't just take my word for it. Hear what my satisfied customers have to say about my meal guides:

Are you searching for a meal guide that cater to specific gut health needs? Look no further! At Nutrition for Living, I offer a range of pre-created meal guides designed to support various gut health conditions, including low FODMAP, gluten-free, improved overall gut health, Crohn's disease, and inflammatory bowel disease.

While these meal guides serve as a great starting point for meal ideas, it's important to note that our personalised meal guides are available if you book a consult with me. I will work closely with you to tailor a meal plan that addresses your specific dietary requirements and supports your gut health goals.

My meal guides are created based on extensive research and expertise in gut health nutrition. I carefully curate delicious recipes and meal ideas that prioritise gut-friendly ingredients while ensuring a balance of essential nutrients.

Personalised Meal Guides for Better Gut Health - Discover Delicious and Nourishing Options

GUT HEALTH MEAL GUIDES

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Pricing is available upon request, as we offer customisable options based on your specific requirements and the number of participants.

"Our employees found the gut health workshop to be highly informative and engaging. The interactive activities made the session enjoyable and educational. We saw a noticeable improvement in their awareness of gut health and its impact on overall well-being." - Sarah M., HR Manager

"Nutrition for Living's gut health workshop provided our employees with practical knowledge and actionable tips for better gut health. The presenter was knowledgeable, approachable, and effectively communicated the importance of nutrition for overall wellness." - John R., CEO

Our gut health workshops have received positive feedback from previous corporate presentations. Here's what some of our clients have said:

Are you looking to educate your employees on the importance of maintaining a healthy gut? My gut health-focused workshop is designed to enlighten people and enhance their overall wellbeing. These workshops are a valuable addition to your employees' learning experience and performance.

During my gut health presentation, we will cover essential topics such as the role of nutrition, the significance of regular eating habits, and the impact of specific foods on mental well-being. We will specifically highlight how these factors relate to work performance and lifestyle activities. In addition, I will delve into the importance of maintaining a balanced microbiome, address common digestive symptoms, and provide practical tips for nurturing a healthy gut. 

Transform Your Employees Wellbeing with Engaging Gut Health Workshops

GUT HEALTH WORKSHOP

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Stop the scroll and hit that button. It's time to put your gut health first.

Are you ready to nourish and flourish your gut?

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Are you waning a healthier gut, but feeling lost? Look no further! Join my exclusive email list and claim your FREE, sensational meal guide that will revolutionise your digestive wellbeing.

Don't miss out on this incredible opportunity! Enter your details on the right and instantly access your delectable feel-good recipes. Your gut will thank you!

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