services

Experience the profound impact of optimal gut health on your physical, mental, and emotional wellbeing.

Are you ready to unleash the full potential of your gut health?

A poor relationship with food

Toilet troubles

Abdominal pain

Bloating

This transformative support is tailor-made for those who are driven and embrace the power of change.

Get ready to say goodbye to:

YOUR HEALTH JOURNEY starts here

With compassionate support, you'll uncover the foods that trigger your gut and discover delightful alternatives that will leave you feeling amazing.

Expect to gain a deep understanding of which foods truly nourish your body, as we guide you in breaking free from diet culture and establishing a joyful and healthy relationship with food. Get ready to embrace a new chapter of wellbeing and vitality!

Discover the incredible connection between what you eat and drink and the wellbeing of your body and mind.

services

Gut Health Workshops

Gut Health
Resources

Dietitian
Consult

Ready to take the first step towards better gut health? 

Initial Consultation with an EPC/EDP: $70

Review Consultation with an EPC/EDP: $40

Private Consultation: $120

Private Review: $90

Experience the benefits of a dietitian consult at an affordable price: 

Are you seeking individualised support to identify the foods and dietary patterns that may be contributing to your gut issues? My dietitian consult is the perfect solution for you.

At Nutrition for Living, I believe in providing 100% tailored services because there is no one-size-fits-all approach when it comes to gut health. My goal is to help you understand your body's unique needs and develop a plan specifically designed for you.

During your initial appointment, we will set up a food trigger identification process to begin healing your gut and reduce symptoms of bloating. This involves a comprehensive food analysis, including evaluations of macronutrients, micronutrients, symptom type and severity, and your dietary preferences and patterns.


Discover Personalised Gut Health Solutions with My Dietitian Consultations

DIETITIAN CONSULT

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If you have a nutrition diagnosis like IBS, we may initiate the Low FODMAP Diet, which serves as a tool to identify food triggers rather than a long-term eating pattern.

Send me an email if you're interested in purchasing a copy of my e-cookbooks!

With each recipe carefully crafted to support gut health, you're not just cooking; you're nourishing your body and nurturing your soul.

Embark on a journey to enhance your gut health with my meticulously curated e-cookbooks. As a qualified dietitian, I've crafted a Gut Health E-Cookbook and a Vegetarian E-Cookbook to elevate your well-being. Immerse yourself in a collection of recipes designed to soothe digestive discomforts and promote a harmonious gut environment.

Savour flavorful creations made from fresh, budget-friendly ingredients sourced from your local grocery store. Whether you're battling bloating or aiming to boost your overall wellness, my e-cookbooks are here to support you every step of the way.

Each cookbook is priced at $30, or you can purchase both for a bundled deal at just $50. Join me on this thrilling journey towards a healthier gut and a happier you! 

Delve into the realm of optimal gut health with my curated library of e-cookbooks!

GUT HEALTH E-COOKBOOKS

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Pricing is available upon request, as we offer customisable options based on your specific requirements and the number of participants.

"Our employees found the gut health workshop to be highly informative and engaging. The interactive activities made the session enjoyable and educational. We saw a noticeable improvement in their awareness of gut health and its impact on overall well-being." - Sarah M., HR Manager

"Nutrition for Living's gut health workshop provided our employees with practical knowledge and actionable tips for better gut health. The presenter was knowledgeable, approachable, and effectively communicated the importance of nutrition for overall wellness." - John R., CEO

Our gut health workshops have received positive feedback from previous corporate presentations. Here's what some of our clients have said:

Are you looking to educate your employees on the importance of maintaining a healthy gut? My gut health-focused workshop is designed to enlighten people and enhance their overall wellbeing. These workshops are a valuable addition to your employees' learning experience and performance.

During my gut health presentation, we will cover essential topics such as the role of nutrition, the significance of regular eating habits, and the impact of specific foods on mental well-being. We will specifically highlight how these factors relate to work performance and lifestyle activities. In addition, I will delve into the importance of maintaining a balanced microbiome, address common digestive symptoms, and provide practical tips for nurturing a healthy gut. 

Transform Your Employees Wellbeing with Engaging Gut Health Workshops

GUT HEALTH WORKSHOP

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Stop the scroll and hit that button. It's time to put your gut health first.

Are you ready to nourish and flourish your gut?

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Improve your gut health with my VIP email

Striving for a happier gut but not sure where to start? You’re in the right place! Sign up for my VIP email list and get your hands on an exclusive, FREE meal guide tailored to elevate your gut health to the next level.

Seize this fantastic chance to transform your digestive health! Simply pop your details in the form and get instant access to scrumptious, gut-loving recipes. 

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