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Nutrition
for Living

Penned and catalogued just for you

choose your adventure

Embark on a journey as you delve into the world of artificial sweeteners, examining their role in our diets and their intricate balance of benefits versus potential health implications.

Artificial Sweeteners Demystified: A Deep Dive into Healthier Choices

Gut Health, Myth Busting

Hand holding a yellow dispenser and white artificial sweetener pills, depicting the choice between natural and synthetic sweetness.

I’m passionate about nutrition and its impact on physical, mental and emotional wellbeing. Hence, why I work in the wonderful world of gut health!

I look forward to helping you identify what foods nourish your body to live a life free from pain, bloating and toilet troubles.

Dietitian by day,
climber by night.

hello, i'm Annabel.

meet your DIETITIAN

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