Christmas comes with extra extravagance and if this seems a little bit scary, rest assured. There are plenty of ways we can embrace the Christmas cheer while still being mindful of what we eat!
I’m passionate about nutrition and its impact on physical, mental and emotional wellbeing. Hence, why I work in the wonderful world of gut health!
I look forward to helping you identify what foods nourish your body to live a life free from pain, bloating and toilet troubles.
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