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Have you ever thought about the relationship between your gut health and the practice of Pilates? While they may appear to be different, these two areas are intricately linked.

Pilates & Gut Wellness: Holistic Health Insights

Gut Health Essentials

Woman in a Pialtes pose rolling a blue exercise mat on a wooden floor.

I’m passionate about nutrition and its impact on physical, mental and emotional wellbeing. Hence, why I work in the wonderful world of gut health!

I look forward to helping you identify what foods nourish your body to live a life free from pain, bloating and toilet troubles.

Dietitian by day,
climber by night.

hello, i'm Annabel.

meet your DIETITIAN

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