The festive season has just wrapped up—with Christmas and New Year’s celebrations likely involving a drink (or three). As we step into 2025, it’s the perfect time to refocus on your health, and cutting back on alcohol might be a great place to start. According to experts, reducing alcohol intake can have profound benefits for […]
I’m passionate about nutrition and its impact on physical, mental and emotional wellbeing. Hence, why I work in the wonderful world of gut health!
I look forward to helping you identify what foods nourish your body to live a life free from pain, bloating and toilet troubles.
Dietitian by day,
climber by night.
hello, i'm Annabel.
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