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Discover the profound link between endometriosis and IBS in our comprehensive guide, offering insights and practical tips for improved well-being.

Endometriosis and IBS: The Comprehensive Guide to Symptoms and Solutions

Gut Health Essentials

A person gently rests their hands on their stomach, symbolising the connection between endometriosis and IBS.

Discover proven strategies for effective constipation relief and enhance your digestive health with my comprehensive guide.

Constipation: Comprehensive Guide to Causes, Symptoms, and Effective Relief

Gut Health Essentials

A clean, well-organised bathroom with a white toilet, symbolising the goal of achieving regular and comfortable bowel movements as discussed in our constipation relief guide.

Millions of people avoid gluten, a protein found in wheat-based foods. However, research now shows that gluten is unlikely to be the problem…

Gluten Sensitivity: Understanding Your Body’s Response to Gluten

Gut Health Essentials

A diverse selection of breads with various seeds and grains, representing common sources of gluten.

I’m passionate about nutrition and its impact on physical, mental and emotional wellbeing. Hence, why I work in the wonderful world of gut health!

I look forward to helping you identify what foods nourish your body to live a life free from pain, bloating and toilet troubles.

Dietitian by day,
climber by night.

hello, i'm Annabel.

meet your DIETITIAN

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