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Nutrition
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Discover the incredible power of dietary fibre in preventing Inflammatory Bowel Disease (IBD), especially Crohn’s disease (CD), as revealed by recent research from the UK Biobank. Start your journey towards a healthier gut and overall wellbeing with these 4 simple and scrumptious tips today.

Is Fibre the Solution for Inflammatory Bowel Disease?

Gut Health

Oat bran and oats

I’m passionate about nutrition and its impact on physical, mental and emotional wellbeing. Hence, why I work in the wonderful world of gut health!

I look forward to helping you identify what foods nourish your body to live a life free from pain, bloating and toilet troubles.

Dietitian by day,
climber by night.

hello, i'm Annabel.

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