Discover the incredible power of dietary fibre in preventing Inflammatory Bowel Disease (IBD), especially Crohn’s disease (CD), as revealed by recent research from the UK Biobank. Start your journey towards a healthier gut and overall wellbeing with these 4 simple and scrumptious tips today.
I’m passionate about nutrition and its impact on physical, mental and emotional wellbeing. Hence, why I work in the wonderful world of gut health!
I look forward to helping you identify what foods nourish your body to live a life free from pain, bloating and toilet troubles.
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