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Nutrition
for Living

Penned and catalogued just for you

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Discover proven strategies for effective constipation relief and enhance your digestive health with my comprehensive guide.

Constipation: Comprehensive Guide to Causes, Symptoms, and Effective Relief

Gut Health

A clean, well-organised bathroom with a white toilet, symbolising the goal of achieving regular and comfortable bowel movements as discussed in our constipation relief guide.

I’m passionate about nutrition and its impact on physical, mental and emotional wellbeing. Hence, why I work in the wonderful world of gut health!

I look forward to helping you identify what foods nourish your body to live a life free from pain, bloating and toilet troubles.

Dietitian by day,
climber by night.

hello, i'm Annabel.

meet your DIETITIAN

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