Penned and catalogued just for you

choose your adventure

Explore the gut-brain link in your wellness journey. Learn dietary strategies and lifestyle habits for mood, cognition, and stress management.

Fuelling Mental Wellness: Unravelling the Gut Health Code

Gut Health Essentials

A person in a white apron preparing food by placing herbs in a blue bowl on a wooden table.

I’m passionate about nutrition and its impact on physical, mental and emotional wellbeing. Hence, why I work in the wonderful world of gut health!

I look forward to helping you identify what foods nourish your body to live a life free from pain, bloating and toilet troubles.

Dietitian by day,
climber by night.

hello, i'm Annabel.

meet your DIETITIAN

SIGN ME UP
Improve your gut health with my VIP email

Striving for a happier gut but not sure where to start? You’re in the right place! Sign up for my VIP email list and get your hands on an exclusive, FREE meal guide tailored to elevate your gut health to the next level.

Seize this fantastic chance to transform your digestive health! Simply pop your details in the form and get instant access to scrumptious, gut-loving recipes. 

Join the Gut Health Revolution

free
STUFF!
SIGN ME UP
Improve your gut health with my newsletter
free
STUFF!