menu

Nutrition
for Living

my blogs cover the following topics

choose your adventure

Discover how to enjoy festive treats wisely with my top tips for making healthy choices during Christmas, ensuring you celebrate fully while maintaining your well-being.

Christmas Healthy Choices: Top Tips for Eating and Drinking Wisely

Food Freedom

A beautifully decorated Christmas tree with red and gold baubles, standing tall in a bright room, symbolising a joyful and healthy holiday season.

Millions of people avoid gluten, a protein found in wheat-based foods. However, research now shows that gluten is unlikely to be the problem…

Gluten Sensitivity: Understanding Your Body’s Response to Gluten

Gut Health Essentials

A diverse selection of breads with various seeds and grains, representing common sources of gluten.

I’m passionate about nutrition and its impact on physical, mental and emotional wellbeing. Hence, why I work in the wonderful world of gut health!

I look forward to helping you identify what foods nourish your body to live a life free from pain, bloating and toilet troubles.

Dietitian by day,
climber by night.

hello, i'm Annabel.

meet your DIETITIAN

SIGN ME UP
Improve your gut health with my VIP email

Striving for a happier gut but not sure where to start? You’re in the right place! Sign up for my VIP email list and get your hands on an exclusive, FREE meal guide tailored to elevate your gut health to the next level.

Seize this fantastic chance to transform your digestive health! Simply pop your details in the form and get instant access to scrumptious, gut-loving recipes. 

Join the Gut Health Revolution

free
STUFF!
SIGN ME UP
Improve your gut health with my newsletter
free
STUFF!

menu