The topic of artificial sweeteners is rife with mixed messaging and misinformation, making it challenging to know what to believe. In this blog, we’ll delve into the truth about artificial sweeteners and explore their safe usage. We’ll also look at alternative sweeteners that come with added health benefits.
I’m passionate about nutrition and its impact on physical, mental and emotional wellbeing. Hence, why I work in the wonderful world of gut health!
I look forward to helping you identify what foods nourish your body to live a life free from pain, bloating and toilet troubles.
Do you want to improve your gut health, but don’t know where to start? To access your free, gut-loving meal guide, sign up to be a part of my exclusive email list.
Enter your details on the right for your feel-good recipes right now.