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Discover the power of plant-based eating for gut health in this blog. Delve into easy tips and delicious recipes that blend taste with wellness for a happier, healthier you.

Plant-Based Eating to Boost Gut Health: Dietitian’s Probiotics & Prebiotics Guide

Gut Health Essentials

A colourful bowl that represents plant-based eating, with grilled tofu, avocado slices, red cabbage, carrots, cucumber, quinoa, and fresh parsley.

I’m passionate about nutrition and its impact on physical, mental and emotional wellbeing. Hence, why I work in the wonderful world of gut health!

I look forward to helping you identify what foods nourish your body to live a life free from pain, bloating and toilet troubles.

Dietitian by day,
climber by night.

hello, i'm Annabel.

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