Penned and catalogued just for you

choose your adventure

Discover proven strategies for effective constipation relief and enhance your digestive health with my comprehensive guide.

Constipation: Comprehensive Guide to Causes, Symptoms, and Effective Relief

Gut Health Essentials

A clean, well-organised bathroom with a white toilet, symbolising the goal of achieving regular and comfortable bowel movements as discussed in our constipation relief guide.

I’m passionate about nutrition and its impact on physical, mental and emotional wellbeing. Hence, why I work in the wonderful world of gut health!

I look forward to helping you identify what foods nourish your body to live a life free from pain, bloating and toilet troubles.

Dietitian by day,
climber by night.

hello, i'm Annabel.

meet your DIETITIAN

Improve your gut health with my VIP email

Striving for a happier gut but not sure where to start? You’re in the right place! Sign up for my VIP email list and get your hands on an exclusive, FREE meal guide tailored to elevate your gut health to the next level.

Seize this fantastic chance to transform your digestive health! Simply pop your details in the form and get instant access to scrumptious, gut-loving recipes. 

Join the Gut Health Revolution

Improve your gut health with my newsletter