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Discover how to enjoy festive treats wisely with my top tips for making healthy choices during Christmas, ensuring you celebrate fully while maintaining your well-being.

Christmas Healthy Choices: Top Tips for Eating and Drinking Wisely


A beautifully decorated Christmas tree with red and gold baubles, standing tall in a bright room, symbolising a joyful and healthy holiday season.

I’m passionate about nutrition and its impact on physical, mental and emotional wellbeing. Hence, why I work in the wonderful world of gut health!

I look forward to helping you identify what foods nourish your body to live a life free from pain, bloating and toilet troubles.

Dietitian by day,
climber by night.

hello, i'm Annabel.

meet your DIETITIAN

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